Éric Revil v7:00/r...21 row
7,527
Meters
41:10.0
Time
2:44.0
Pace
418
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,527 |
| Overall Time | 41:10.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 930 |
| Drag Factor | 119 |
February 22, 2025 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.0 | 7,527 | 2:44.0 | 79 | 572 | 22 | 140 |
| 7:00.0 | 1,355 | 2:34.9 | 94 | 623 | 26 | 136 |
| 0:40.0 | 179 | 1:51.7 | 251 | 1163 | 32 | 150 |
| 2:45.0 | 445 | 3:05.3 | 55 | 489 | 19 | 121 |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 32 | 147 |
| 2:45.0 | 470 | 2:55.5 | 65 | 522 | 20 | 127 |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 33 | 152 |
| 2:45.0 | 437 | 3:08.7 | 52 | 479 | 19 | 126 |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 33 | 154 |
| 2:45.0 | 437 | 3:08.7 | 52 | 479 | 20 | 126 |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 32 | 154 |
| 2:45.0 | 434 | 3:10.0 | 51 | 475 | 19 | 127 |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 33 | 154 |
| 2:45.0 | 413 | 3:19.7 | 44 | 451 | 18 | 128 |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 33 | 153 |
| 2:45.0 | 407 | 3:22.7 | 42 | 444 | 18 | 129 |
| 0:40.0 | 181 | 1:50.4 | 259 | 1192 | 32 | 154 |
| 2:45.0 | 433 | 3:10.5 | 51 | 474 | 19 | 130 |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 33 | 156 |
| 2:45.0 | 429 | 3:12.3 | 49 | 469 | 19 | 130 |
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 35 | 159 |
| 2:45.0 | 424 | 3:14.5 | 48 | 463 | 18 | 133 |
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Workout Graph
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