Éric Revil v10:00/r...5 row
6,193
Meters
30:00.0
Time
2:25.3
Pace
346
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,193 |
| Overall Time | 30:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 0 |
January 29, 2025 18:46:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,193 | 2:25.3 | 114 | 692 | 23 | 130 |
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 21 | 127 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 29 | 141 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 131 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 30 | 149 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 139 |
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Workout Graph
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Rowed on EXR: EXR | Cadence Drill 3 on Bled - Cadence Drill 3