Éric Revil v5:00/r...10 row
6,969
Meters
35:00.0
Time
2:30.6
Pace
379
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,969 |
| Overall Time | 35:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
| Drag Factor | 112 |
December 12, 2024 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,969 | 2:30.6 | 102 | 652 | 22 | 128 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 30 | 117 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 20 | 115 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 125 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 24 | 132 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 127 |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 20 | 134 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 130 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 16 | 136 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 23 | 131 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | 133 |
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Workout Graph
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