Éric Revil v5:00/r...13 row
7,380
Meters
41:00.0
Time
2:46.6
Pace
379
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,380 |
| Overall Time | 41:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 120 |
November 04, 2024 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.0 | 7,380 | 2:46.6 | 76 | 560 | 22 | 128 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 21 | 134 |
| 3:00.0 | 508 | 2:57.1 | 63 | 516 | 21 | 117 |
| 3:00.0 | 537 | 2:47.5 | 74 | 555 | 22 | 120 |
| 3:00.0 | 551 | 2:43.3 | 80 | 576 | 23 | 125 |
| 3:00.0 | 547 | 2:44.5 | 79 | 570 | 23 | 130 |
| 3:00.0 | 546 | 2:44.8 | 78 | 568 | 22 | 130 |
| 3:00.0 | 535 | 2:48.2 | 74 | 553 | 22 | 131 |
| 3:00.0 | 534 | 2:48.5 | 73 | 551 | 22 | 130 |
| 3:00.0 | 506 | 2:57.8 | 62 | 514 | 21 | 131 |
| 3:00.0 | 522 | 2:52.4 | 68 | 535 | 22 | 129 |
| 3:00.0 | 531 | 2:49.4 | 72 | 547 | 22 | 132 |
| 3:00.0 | 529 | 2:50.1 | 71 | 544 | 22 | 132 |
| 3:00.0 | 580 | 2:35.1 | 94 | 622 | 25 | 131 |
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Workout Graph
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