Éric Revil v5:00/r...11 row
7,001
Meters
38:00.0
Time
2:42.8
Pace
379
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,001 |
| Overall Time | 38:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 712 |
| Drag Factor | 194 |
October 08, 2024 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,001 | 2:42.8 | 81 | 578 | 18 | 128 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 23 | 112 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 18 | 137 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 18 | 110 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 18 | 145 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 19 | 117 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 17 | 146 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 18 | 118 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 18 | 150 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 18 | 115 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 18 | 150 |
| 3:00.0 | 497 | 3:01.0 | 59 | 502 | 19 | 116 |
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Workout Graph
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