Éric Revil v6:00/r...13 row
5,598
Meters
27:35.9
Time
2:27.9
Pace
317
Calories
148
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,697 |
| Overall Time | 33:35.9 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 692 |
| Drag Factor | 121 |
March 06, 2024 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:35.9 | 5,598 | 2:27.9 | 108 | 672 | 25 | 148 | |
| 6:00.0 | 1,047 | 2:51.9 | 69 | 537 | 29 | 128 | |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 28 | 157 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 18 | 130 | |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 29 | 164 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 18 | 134 | |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 29 | 165 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 17 | 135 | |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 28 | 166 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 17 | 137 | |
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 28 | 167 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 18 | 137 | |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 29 | 171 | |
| r: 1:00 | 15 | ||||||
| 4:00.0 | 703 | 2:50.6 | 70 | 542 | 18 | 136 | |
| r99 |
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