Éric Revil v2:20/r...17 row
5,744
Meters
29:00.0
Time
2:31.4
Pace
312
Calories
139
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 5,886 |
| Overall Time | 34:20.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 108 |
February 26, 2024 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.0 | 5,744 | 2:31.4 | 101 | 646 | 21 | 139 | |
| 2:20.0 | 420 | 2:46.6 | 76 | 560 | 18 | 123 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 28 | 140 | |
| r: 0:40 | 19 | ||||||
| 2:20.0 | 423 | 2:45.4 | 77 | 565 | 18 | 125 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 28 | 144 | |
| r: 0:40 | 16 | ||||||
| 2:20.0 | 429 | 2:43.1 | 81 | 577 | 18 | 130 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 28 | 146 | |
| r: 0:40 | 20 | ||||||
| 2:20.0 | 428 | 2:43.5 | 80 | 575 | 18 | 130 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 29 | 151 | |
| r: 0:40 | 15 | ||||||
| 2:20.0 | 425 | 2:44.7 | 78 | 569 | 19 | 131 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 30 | 155 | |
| r: 0:40 | 18 | ||||||
| 2:20.0 | 422 | 2:45.8 | 77 | 563 | 19 | 132 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 30 | 154 | |
| r: 0:40 | 15 | ||||||
| 2:20.0 | 423 | 2:45.4 | 77 | 565 | 18 | 135 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 30 | 155 | |
| r: 0:40 | 18 | ||||||
| 2:20.0 | 420 | 2:46.6 | 76 | 560 | 18 | 133 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 31 | 158 | |
| r: 0:40 | 21 | ||||||
| 2:20.0 | 429 | 2:43.1 | 81 | 577 | 18 | 135 | |
| r142 |
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Workout Graph
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