Éric Revil v1:00/r...29 row
7,455
Meters
39:00.0
Time
2:36.9
Pace
393
Calories
129
Heart Rate
Rest Distance | 16 |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 7,471 |
Overall Time | 40:00.0 |
Average Watts | 91 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 21 |
Stroke Count | 834 |
Drag Factor | 109 |
September 25, 2023 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
39:00.0 | 7,455 | 2:36.9 | 91 | 611 | 21 | 129 | |
1:00.0 | 135 | 3:42.2 | 32 | 409 | 34 | 100 | |
1:00.0 | 148 | 3:22.7 | 42 | 444 | 28 | 103 | |
1:00.0 | 160 | 3:07.5 | 53 | 482 | 26 | 106 | |
1:00.0 | 168 | 2:58.5 | 61 | 511 | 24 | 108 | |
1:00.0 | 172 | 2:54.4 | 66 | 527 | 21 | 112 | |
1:00.0 | 187 | 2:40.4 | 85 | 591 | 19 | 117 | |
1:00.0 | 139 | 3:35.8 | 35 | 419 | 25 | 110 | |
1:00.0 | 158 | 3:09.8 | 51 | 475 | 22 | 115 | |
1:00.0 | 170 | 2:56.4 | 64 | 519 | 21 | 117 | |
r: 1:00 | 16 | ||||||
1:00.0 | 181 | 2:45.7 | 77 | 564 | 17 | 114 | |
1:00.0 | 189 | 2:38.7 | 88 | 601 | 18 | 121 | |
1:00.0 | 199 | 2:30.7 | 102 | 651 | 20 | 125 | |
1:00.0 | 212 | 2:21.5 | 124 | 725 | 22 | 134 | |
1:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 143 | |
2:00.0 | 364 | 2:44.8 | 78 | 568 | 17 | 128 | |
2:00.0 | 386 | 2:35.4 | 93 | 620 | 19 | 130 | |
2:00.0 | 406 | 2:27.7 | 108 | 673 | 21 | 137 | |
2:00.0 | 420 | 2:22.8 | 120 | 713 | 22 | 143 | |
2:00.0 | 446 | 2:14.5 | 144 | 794 | 24 | 154 | |
1:00.0 | 165 | 3:01.8 | 58 | 500 | 17 | 140 | |
1:00.0 | 184 | 2:43.0 | 81 | 577 | 18 | 135 | |
1:00.0 | 200 | 2:30.0 | 104 | 656 | 21 | 139 | |
1:00.0 | 206 | 2:25.6 | 113 | 690 | 23 | 142 | |
1:00.0 | 223 | 2:14.5 | 144 | 794 | 25 | 152 | |
2:00.0 | 358 | 2:47.5 | 74 | 555 | 17 | 137 | |
2:00.0 | 387 | 2:35.0 | 94 | 623 | 19 | 139 | |
2:00.0 | 404 | 2:28.5 | 107 | 667 | 21 | 143 | |
2:00.0 | 426 | 2:20.8 | 125 | 731 | 23 | 151 | |
2:00.0 | 454 | 2:12.1 | 152 | 821 | 25 | 161 | |
r16 |
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Workout Graph

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aérobie 1 WL 40mn