Éric Revil v10:00/r...21 row
8,365
Meters
44:10.0
Time
2:38.3
Pace
466
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,365 |
| Overall Time | 44:10.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 106 |
September 11, 2025 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.0 | 8,365 | 2:38.3 | 88 | 603 | 21 | 132 |
| 10:00.0 | 1,970 | 2:32.2 | 99 | 641 | 21 | 130 |
| 0:40.0 | 175 | 1:54.2 | 234 | 1106 | 33 | 142 |
| 2:45.0 | 439 | 3:07.9 | 53 | 481 | 18 | 116 |
| 0:40.0 | 182 | 1:49.8 | 264 | 1207 | 36 | 143 |
| 2:45.0 | 463 | 2:58.1 | 62 | 512 | 20 | 114 |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 35 | 144 |
| 2:45.0 | 488 | 2:49.0 | 72 | 549 | 20 | 116 |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 36 | 148 |
| 2:45.0 | 464 | 2:57.8 | 62 | 514 | 19 | 115 |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 35 | 151 |
| 2:45.0 | 454 | 3:01.7 | 58 | 500 | 19 | 118 |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 35 | 151 |
| 2:45.0 | 448 | 3:04.1 | 56 | 492 | 19 | 116 |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 36 | 153 |
| 2:45.0 | 443 | 3:06.2 | 54 | 486 | 19 | 115 |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 36 | 153 |
| 2:45.0 | 447 | 3:04.5 | 56 | 491 | 19 | 116 |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 35 | 152 |
| 2:45.0 | 446 | 3:04.9 | 55 | 490 | 19 | 117 |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 35 | 153 |
| 2:45.0 | 468 | 2:56.2 | 64 | 519 | 19 | 118 |
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Workout Graph
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