Éric Revil v10:00/r...17 row
5,983
Meters
31:00.0
Time
2:35.4
Pace
339
Calories
136
Heart Rate
| Rest Distance | 976 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,959 |
| Overall Time | 37:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 793 |
| Drag Factor | 108 |
April 28, 2025 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:00.0 | 5,983 | 2:35.4 | 93 | 620 | 21 | 136 | |
| 10:00.0 | 1,944 | 2:34.3 | 95 | 627 | 21 | 131 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 33 | 139 | |
| r: 0:45 | 126 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 36 | 140 | |
| r: 0:45 | 125 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 36 | 144 | |
| 4:00.0 | 669 | 2:59.3 | 61 | 508 | 19 | 115 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 39 | 134 | |
| r: 0:45 | 123 | ||||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 36 | 144 | |
| r: 0:45 | 124 | ||||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 39 | 148 | |
| 4:00.0 | 669 | 2:59.3 | 61 | 508 | 19 | 117 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 39 | 135 | |
| r: 0:45 | 124 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 39 | 146 | |
| r: 0:45 | 119 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 39 | 149 | |
| 4:00.0 | 654 | 3:03.4 | 57 | 494 | 18 | 120 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 39 | 140 | |
| r: 0:45 | 122 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 39 | 151 | |
| r: 0:45 | 113 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 39 | 154 | |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 19 | 120 | |
| r976 |
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Workout Graph
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