Euron Thomas 5000m row
5,000
Meters
22:42.3
Time
2:16.2
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 109 |
January 10, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.3 | 5,000 | 2:16.2 | 138 | 776 | 19 |
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 20 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 20 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 772 | 19 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 779 | 19 |
| 2:16.0 | 2,500 | 2:16.0 | 139 | 778 | 19 |
| 2:16.4 | 3,000 | 2:16.4 | 138 | 774 | 19 |
| 2:17.3 | 3,500 | 2:17.3 | 135 | 765 | 20 |
| 2:18.9 | 4,000 | 2:18.9 | 131 | 749 | 19 |
| 2:17.9 | 4,500 | 2:17.9 | 133 | 759 | 20 |
| 2:17.2 | 5,000 | 2:17.2 | 136 | 766 | 20 |
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Workout Graph
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