Euron Thomas 5000m row
5,000
Meters
21:01.7
Time
2:06.1
Pace
303
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 95 |
February 09, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.7 | 5,000 | 2:06.1 | 174 | 899 | 22 |
| 1:03.3 | 250 | 2:06.6 | 172 | 893 | 23 |
| 1:02.8 | 500 | 2:05.6 | 177 | 907 | 22 |
| 1:02.7 | 750 | 2:05.4 | 177 | 910 | 21 |
| 1:03.0 | 1,000 | 2:06.0 | 175 | 902 | 22 |
| 1:03.1 | 1,250 | 2:06.2 | 174 | 899 | 22 |
| 1:03.6 | 1,500 | 2:07.2 | 170 | 885 | 22 |
| 1:03.1 | 1,750 | 2:06.2 | 174 | 899 | 20 |
| 1:02.7 | 2,000 | 2:05.4 | 177 | 910 | 21 |
| 1:02.0 | 2,250 | 2:04.0 | 184 | 931 | 23 |
| 1:02.7 | 2,500 | 2:05.4 | 177 | 910 | 23 |
| 1:03.8 | 2,750 | 2:07.6 | 168 | 879 | 22 |
| 1:04.7 | 3,000 | 2:09.4 | 162 | 855 | 20 |
| 1:03.1 | 3,250 | 2:06.2 | 174 | 899 | 23 |
| 1:03.7 | 3,500 | 2:07.4 | 169 | 882 | 23 |
| 1:03.5 | 3,750 | 2:07.0 | 171 | 888 | 22 |
| 1:01.9 | 4,000 | 2:03.8 | 184 | 934 | 23 |
| 1:05.1 | 4,250 | 2:10.2 | 159 | 845 | 21 |
| 1:06.8 | 4,500 | 2:13.6 | 147 | 805 | 22 |
| 1:01.1 | 4,750 | 2:02.2 | 192 | 960 | 24 |
| 0:58.9 | 5,000 | 1:57.8 | 214 | 1036 | 24 |
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Workout Graph
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