Euron Thomas 21:51 row
5,013
Meters
21:51.8
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 95 |
January 21, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.8 | 5,013 | 2:10.8 | 156 | 837 | 20 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 |
| 21:51.8 | 417 | 2:14.0 | 145 | 800 | 19 |
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Workout Graph
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