Euron Thomas 5000m row
5,000
Meters
24:40.4
Time
2:28.0
Pace
291
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 437 |
| Drag Factor | 100 |
August 05, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.4 | 5,000 | 2:28.0 | 108 | 671 | 17 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 19 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 760 | 19 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 748 | 19 |
| 2:21.6 | 2,000 | 2:21.6 | 123 | 724 | 18 |
| 2:20.6 | 2,500 | 2:20.6 | 126 | 733 | 18 |
| 2:18.8 | 3,000 | 2:18.8 | 131 | 750 | 19 |
| 3:40.4 | 3,500 | 3:40.4 | 33 | 412 | 12 |
| 2:20.0 | 4,000 | 2:20.0 | 128 | 738 | 19 |
| 2:22.2 | 4,500 | 2:22.2 | 122 | 718 | 18 |
| 2:23.0 | 5,000 | 2:23.0 | 120 | 711 | 18 |
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Workout Graph
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