Fabrice Martin v500m/2:00r...5 row
3,500
Meters
12:29.6
Time
1:47.0
Pace
265
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,613 |
| Overall Time | 22:29.6 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 100 |
March 24, 2025 09:23:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.6 | 3,500 | 1:47.0 | 285 | 1280 | 27 | |
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 26 | |
| r: 2:00 | 29 | |||||
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1239 | 26 | |
| r: 2:00 | 25 | |||||
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 27 | |
| r: 2:00 | 27 | |||||
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1248 | 27 | |
| r: 2:00 | 20 | |||||
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 29 | |
| r: 2:00 | 12 | |||||
| r113 |
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Workout Graph
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