Fabrice Martin v1:00/1:00r...6 row
5,643
Meters
21:00.0
Time
1:51.6
Pace
405
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,790 |
| Overall Time | 27:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 116 |
February 25, 2025 09:21:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,643 | 1:51.6 | 252 | 1165 | 24 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 25 | |
| r: 1:00 | 43 | |||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 24 | |
| r: 1:00 | 24 | |||||
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 24 | |
| r: 1:00 | 24 | |||||
| 4:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 24 | |
| r: 1:00 | 27 | |||||
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 25 | |
| r: 1:00 | 20 | |||||
| 6:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 27 | |
| r: 1:00 | 9 | |||||
| r147 |
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Workout Graph
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