Fabrice Martin v1500m/2:00r...4 row
6,000
Meters
22:17.3
Time
1:51.4
Pace
433
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,088 |
| Overall Time | 30:17.3 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 110 |
February 17, 2025 09:19:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.3 | 6,000 | 1:51.4 | 253 | 1170 | 25 | |
| 5:39.7 | 1,500 | 1:53.2 | 241 | 1129 | 23 | |
| r: 2:00 | 26 | |||||
| 5:32.9 | 1,500 | 1:50.9 | 256 | 1181 | 25 | |
| r: 2:00 | 24 | |||||
| 5:34.3 | 1,500 | 1:51.4 | 253 | 1170 | 25 | |
| r: 2:00 | 23 | |||||
| 5:30.4 | 1,500 | 1:50.1 | 262 | 1201 | 27 | |
| r: 2:00 | 15 | |||||
| r88 |
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Workout Graph
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