Fabrice Martin v500m/2:00r...5 row
3,500
Meters
12:35.9
Time
1:47.9
Pace
260
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,601 |
| Overall Time | 22:35.9 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 110 |
February 16, 2025 09:25:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.9 | 3,500 | 1:47.9 | 278 | 1256 | 25 | |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 24 | |
| r: 2:00 | 23 | |||||
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1240 | 24 | |
| r: 2:00 | 21 | |||||
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 25 | |
| r: 2:00 | 23 | |||||
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1241 | 26 | |
| r: 2:00 | 21 | |||||
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 26 | |
| r: 2:00 | 13 | |||||
| r101 |
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Workout Graph
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