Fabrice Martin v3:00/2:00r...4 row
3,329
Meters
12:00.0
Time
1:48.1
Pace
248
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,416 |
| Overall Time | 20:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 115 |
February 06, 2025 09:19:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,329 | 1:48.1 | 277 | 1252 | 26 | |
| 3:00.0 | 831 | 1:48.3 | 276 | 1248 | 27 | |
| r: 2:00 | 28 | |||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 27 | |
| r: 2:00 | 23 | |||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 26 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1272 | 27 | |
| r: 2:00 | 14 | |||||
| r87 |
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Workout Graph
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