Fabrice Martin v1:00/2:00r...5 row
4,141
Meters
15:00.0
Time
1:48.6
Pace
308
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,246 |
| Overall Time | 25:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 111 |
January 28, 2025 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,141 | 1:48.6 | 273 | 1238 | 26 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | |
| r: 2:00 | 25 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 26 | |
| r: 2:00 | 26 | |||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 27 | |
| r: 2:00 | 23 | |||||
| 4:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 27 | |
| r: 2:00 | 19 | |||||
| 5:00.0 | 1,387 | 1:48.1 | 277 | 1252 | 27 | |
| r: 2:00 | 12 | |||||
| r105 |
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Workout Graph
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