Fabrice Martin v0:20/0:10r...5 row
341
Meters
1:40.0
Time
2:26.6
Pace
27
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 424 |
| Overall Time | 2:30.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
| Drag Factor | 0 |
January 23, 2025 09:08:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 341 | 2:26.6 | 111 | 682 | 19 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 30 | |
| r: 0:10 | 29 | |||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 30 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 30 | |
| r: 0:10 | 23 | |||||
| 0:20.0 | 44 | 3:47.2 | 30 | 402 | 9 | |
| 0 | ||||||
| r83 |
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