Fabrice Martin 5000m row
5,000
Meters
19:19.6
Time
1:55.9
Pace
340
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 119 |
November 23, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.6 | 5,000 | 1:55.9 | 224 | 1072 | 25 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 26 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 24 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 24 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1040 | 24 |
| 1:56.7 | 2,500 | 1:56.7 | 220 | 1057 | 24 |
| 1:55.8 | 3,000 | 1:55.8 | 225 | 1075 | 24 |
| 1:55.3 | 3,500 | 1:55.3 | 228 | 1085 | 25 |
| 1:53.1 | 4,000 | 1:53.1 | 242 | 1132 | 25 |
| 1:52.6 | 4,500 | 1:52.6 | 245 | 1143 | 27 |
| 1:50.9 | 5,000 | 1:50.9 | 257 | 1183 | 28 |
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Workout Graph
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