Fabrice Martin v1:00/2:00r...5 row
4,122
Meters
15:00.0
Time
1:49.1
Pace
304
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,242 |
| Overall Time | 25:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 120 |
November 09, 2024 10:03:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,122 | 1:49.1 | 269 | 1225 | 26 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 | |
| r: 2:00 | 24 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 27 | |
| r: 2:00 | 24 | |||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 26 | |
| r: 2:00 | 25 | |||||
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 26 | |
| r: 2:00 | 27 | |||||
| 5:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 27 | |
| r: 2:00 | 20 | |||||
| r120 |
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Workout Graph
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