Fabrice Martin v3:00/2:00r...5 row
5,120
Meters
19:00.0
Time
1:51.3
Pace
370
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,225 |
| Overall Time | 29:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 117 |
October 16, 2024 11:37:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,120 | 1:51.3 | 254 | 1172 | 27 | |
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 26 | |
| r: 2:00 | 27 | |||||
| 4:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 27 | |
| r: 2:00 | 21 | |||||
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 28 | |
| r: 2:00 | 21 | |||||
| 4:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 28 | |
| r: 2:00 | 21 | |||||
| 3:00.0 | 843 | 1:46.7 | 288 | 1289 | 30 | |
| r: 2:00 | 15 | |||||
| r105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.