Fabrice Martin v500m/2:00r...5 row
2,500
Meters
8:18.2
Time
1:39.6
Pace
208
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,630 |
| Overall Time | 18:18.2 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 31 |
| Stroke Count | 261 |
| Drag Factor | 119 |
October 06, 2024 18:26:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.2 | 2,500 | 1:39.6 | 354 | 1517 | 31 | |
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 31 | |
| r: 2:00 | 30 | |||||
| 1:37.5 | 500 | 1:37.5 | 378 | 1599 | 33 | |
| r: 2:00 | 27 | |||||
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 31 | |
| r: 2:00 | 28 | |||||
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 31 | |
| r: 2:00 | 23 | |||||
| 1:41.2 | 500 | 1:41.2 | 338 | 1462 | 31 | |
| r: 2:00 | 22 | |||||
| r130 |
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Workout Graph
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