Fabrice Martin v1:40/0:20r...10 row
4,648
Meters
16:40.0
Time
1:47.5
Pace
348
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,852 |
| Overall Time | 20:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 27 |
| Stroke Count | 452 |
| Drag Factor | 119 |
August 18, 2024 12:09:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 4,648 | 1:47.5 | 281 | 1267 | 27 | |
| 1:40.0 | 458 | 1:49.1 | 269 | 1225 | 27 | |
| r: 0:20 | 23 | |||||
| 1:40.0 | 460 | 1:48.6 | 273 | 1237 | 26 | |
| r: 0:20 | 21 | |||||
| 1:40.0 | 463 | 1:47.9 | 278 | 1256 | 26 | |
| r: 0:20 | 20 | |||||
| 1:40.0 | 464 | 1:47.7 | 280 | 1262 | 26 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 470 | 1:46.3 | 291 | 1300 | 28 | |
| r: 0:20 | 24 | |||||
| 1:40.0 | 463 | 1:47.9 | 278 | 1256 | 26 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 464 | 1:47.7 | 280 | 1262 | 27 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 464 | 1:47.7 | 280 | 1262 | 27 | |
| r: 0:20 | 25 | |||||
| 1:40.0 | 467 | 1:47.0 | 285 | 1281 | 28 | |
| r: 0:20 | 20 | |||||
| 1:40.0 | 475 | 1:45.2 | 300 | 1332 | 30 | |
| r: 0:20 | 21 | |||||
| r204 |
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Workout Graph
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