Fabrice Martin v0:45/0:45r...20 row
4,408
Meters
15:00.0
Time
1:42.0
Pace
347
Calories
Rest Distance | 569 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,977 |
Overall Time | 30:00.0 |
Average Watts | 329 |
---|---|
Calories Per Hour | 1432 |
Stroke Rate | 28 |
Stroke Count | 420 |
Drag Factor | 124 |
July 01, 2024 12:31:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,408 | 1:42.0 | 329 | 1432 | 28 | |
0:45.0 | 217 | 1:43.6 | 314 | 1380 | 27 | |
r: 0:45 | 31 | |||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 27 | |
r: 0:45 | 23 | |||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 27 | |
r: 0:45 | 25 | |||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 27 | |
r: 0:45 | 23 | |||||
0:45.0 | 217 | 1:43.6 | 314 | 1380 | 28 | |
r: 0:45 | 28 | |||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 28 | |
r: 0:45 | 31 | |||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 28 | |
r: 0:45 | 32 | |||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 28 | |
r: 0:45 | 27 | |||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 28 | |
r: 0:45 | 28 | |||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 28 | |
r: 0:45 | 31 | |||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 28 | |
r: 0:45 | 32 | |||||
0:45.0 | 217 | 1:43.6 | 314 | 1380 | 28 | |
r: 0:45 | 33 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 29 | |
r: 0:45 | 32 | |||||
0:45.0 | 222 | 1:41.3 | 336 | 1457 | 28 | |
r: 0:45 | 25 | |||||
0:45.0 | 220 | 1:42.2 | 327 | 1426 | 28 | |
r: 0:45 | 25 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 28 | |
r: 0:45 | 26 | |||||
0:45.0 | 220 | 1:42.2 | 327 | 1426 | 28 | |
r: 0:45 | 32 | |||||
0:45.0 | 224 | 1:40.4 | 345 | 1488 | 29 | |
r: 0:45 | 32 | |||||
0:45.0 | 224 | 1:40.4 | 345 | 1488 | 29 | |
r: 0:45 | 33 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 31 | |
r: 0:45 | 20 | |||||
r569 |
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Workout Graph

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