Fabrice Martin v1:40/0:20r...10 row
4,618
Meters
16:40.0
Time
1:48.2
Pace
342
Calories
| Rest Distance | 224 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,842 |
| Overall Time | 20:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 119 |
June 26, 2024 09:21:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 4,618 | 1:48.2 | 276 | 1249 | 25 | |
| 1:40.0 | 463 | 1:47.9 | 278 | 1256 | 25 | |
| r: 0:20 | 23 | |||||
| 1:40.0 | 462 | 1:48.2 | 276 | 1250 | 25 | |
| r: 0:20 | 22 | |||||
| 1:40.0 | 464 | 1:47.7 | 280 | 1262 | 26 | |
| r: 0:20 | 27 | |||||
| 1:40.0 | 462 | 1:48.2 | 276 | 1250 | 25 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 464 | 1:47.7 | 280 | 1262 | 25 | |
| r: 0:20 | 23 | |||||
| 1:40.0 | 465 | 1:47.5 | 282 | 1268 | 25 | |
| r: 0:20 | 24 | |||||
| 1:40.0 | 460 | 1:48.6 | 273 | 1237 | 25 | |
| r: 0:20 | 20 | |||||
| 1:40.0 | 460 | 1:48.6 | 273 | 1237 | 25 | |
| r: 0:20 | 27 | |||||
| 1:40.0 | 456 | 1:49.6 | 265 | 1213 | 25 | |
| r: 0:20 | 24 | |||||
| 1:40.0 | 462 | 1:48.2 | 276 | 1250 | 27 | |
| r: 0:20 | 19 | |||||
| r224 |
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Workout Graph
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