Fabrice Martin v2000m/3:00r...3 row
6,000
Meters
23:09.7
Time
1:55.8
Pace
415
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,077 |
| Overall Time | 32:09.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 124 |
June 17, 2024 09:13:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.7 | 6,000 | 1:55.8 | 225 | 1075 | 24 | |
| 7:52.8 | 2,000 | 1:58.2 | 212 | 1029 | 22 | |
| r: 3:00 | 28 | |||||
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 24 | |
| r: 3:00 | 28 | |||||
| 7:25.3 | 2,000 | 1:51.3 | 254 | 1173 | 27 | |
| r: 3:00 | 21 | |||||
| r77 |
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Workout Graph
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