Fabrice Martin v500m/2:00r...5 row
2,500
Meters
8:31.6
Time
1:42.3
Pace
200
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,646 |
| Overall Time | 18:31.6 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 30 |
| Stroke Count | 261 |
| Drag Factor | 124 |
June 07, 2024 09:03:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.6 | 2,500 | 1:42.3 | 327 | 1424 | 30 | |
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 30 | |
| r: 2:00 | 37 | |||||
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 32 | |
| r: 2:00 | 30 | |||||
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 31 | |
| r: 2:00 | 29 | |||||
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 31 | |
| r: 2:00 | 29 | |||||
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 30 | |
| r: 2:00 | 21 | |||||
| r146 |
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Workout Graph
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