Fabrice Martin v6:00/3:00r...4 row
6,258
Meters
24:00.0
Time
1:55.0
Pace
435
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,351 |
| Overall Time | 36:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 124 |
June 04, 2024 09:09:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,258 | 1:55.0 | 230 | 1090 | 25 | |
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 25 | |
| r: 3:00 | 32 | |||||
| 6:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 26 | |
| r: 3:00 | 26 | |||||
| 6:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 26 | |
| r: 3:00 | 15 | |||||
| 6:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 26 | |
| r: 3:00 | 20 | |||||
| r93 |
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Workout Graph
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