Fabrice Martin v1500m/2:00r...4 row
6,000
Meters
22:32.9
Time
1:52.7
Pace
427
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,105 |
| Overall Time | 30:32.9 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 122 |
May 11, 2024 09:23:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.9 | 6,000 | 1:52.7 | 244 | 1140 | 26 | |
| 5:51.0 | 1,500 | 1:57.0 | 219 | 1052 | 24 | |
| r: 2:00 | 31 | |||||
| 5:36.7 | 1,500 | 1:52.2 | 248 | 1152 | 27 | |
| r: 2:00 | 20 | |||||
| 5:35.8 | 1,500 | 1:51.9 | 250 | 1158 | 27 | |
| r: 2:00 | 31 | |||||
| 5:29.5 | 1,500 | 1:49.8 | 264 | 1209 | 28 | |
| r: 2:00 | 23 | |||||
| r105 |
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Workout Graph
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