Fabrice Martin v1000m/1:00r...5 row
5,000
Meters
19:10.9
Time
1:55.0
Pace
346
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,148 |
| Overall Time | 24:10.9 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 126 |
April 18, 2024 09:25:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.9 | 5,000 | 1:55.0 | 230 | 1090 | 26 | |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 24 | |
| r: 1:00 | 28 | |||||
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 25 | |
| r: 1:00 | 33 | |||||
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 25 | |
| r: 1:00 | 33 | |||||
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 27 | |
| r: 1:00 | 29 | |||||
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 30 | |
| r: 1:00 | 25 | |||||
| r148 |
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Workout Graph
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