Fabrice Martin v8:00/3:00r...4 row
5,539
Meters
20:00.0
Time
1:48.3
Pace
414
Calories
| Rest Distance | 239 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,778 |
| Overall Time | 32:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 123 |
March 12, 2024 17:59:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,539 | 1:48.3 | 275 | 1247 | 28 | |
| 8:00.0 | 2,204 | 1:48.8 | 271 | 1232 | 27 | |
| r: 3:00 | 68 | |||||
| 6:00.0 | 1,656 | 1:48.6 | 273 | 1237 | 28 | |
| r: 3:00 | 83 | |||||
| 4:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 28 | |
| r: 3:00 | 64 | |||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 32 | |
| r: 3:00 | 24 | |||||
| r239 |
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Workout Graph
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