Fabrice Martin v8:00/3:00r...4 row
5,559
Meters
20:00.0
Time
1:47.9
Pace
418
Calories
| Rest Distance | 651 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,210 |
| Overall Time | 32:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 130 |
January 21, 2024 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,559 | 1:47.9 | 278 | 1257 | 27 | |
| 8:00.0 | 2,196 | 1:49.2 | 268 | 1222 | 26 | |
| r: 3:00 | 59 | |||||
| 6:00.0 | 1,666 | 1:48.0 | 278 | 1255 | 26 | |
| r: 3:00 | 82 | |||||
| 4:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 28 | |
| r: 3:00 | 83 | |||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 31 | |
| r: 3:00 | 427 | |||||
| r651 |
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Workout Graph
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