Fabrice Martin v50c/2:00r...5 row
1,694
Meters
5:28.3
Time
1:36.9
Pace
150
Calories
| Rest Distance | 570 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,264 |
| Overall Time | 15:28.3 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 34 |
| Stroke Count | 181 |
| Drag Factor | 119 |
January 15, 2024 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.3 | 1,694 | 1:36.9 | 385 | 1623 | 34 | |
| 1:48.4 | 562 | 1:36.4 | 390 | 1642 | 33 | |
| r: 2:00 | 55 | |||||
| 1:34.6 | 473 | 1:40.0 | 350 | 1504 | 32 | |
| r: 2:00 | 24 | |||||
| 1:06.6 | 342 | 1:37.3 | 379 | 1604 | 33 | |
| r: 2:00 | 65 | |||||
| 0:40.9 | 218 | 1:33.8 | 424 | 1759 | 35 | |
| r: 2:00 | 82 | |||||
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 37 | |
| r: 2:00 | 344 | |||||
| r570 |
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Workout Graph
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