Fabrice Martin v3:00/2:00r...5 row
4,241
Meters
15:00.0
Time
1:46.1
Pace
325
Calories
| Rest Distance | 2,184 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,425 |
| Overall Time | 25:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 131 |
January 06, 2024 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,241 | 1:46.1 | 293 | 1308 | 25 | |
| 3:00.0 | 852 | 1:45.6 | 297 | 1321 | 24 | |
| r: 2:00 | 459 | |||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 26 | |
| r: 2:00 | 453 | |||||
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 26 | |
| r: 2:00 | 436 | |||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 26 | |
| r: 2:00 | 420 | |||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1275 | 27 | |
| r: 2:00 | 416 | |||||
| r2,184 |
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Workout Graph
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