Fabrice Martin v6:00/2:00r...6 row
4,283
Meters
15:00.0
Time
1:45.0
Pace
333
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,354 |
| Overall Time | 27:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 131 |
January 04, 2024 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,283 | 1:45.0 | 302 | 1338 | 25 | |
| 6:00.0 | 1,692 | 1:46.3 | 291 | 1300 | 23 | |
| r: 2:00 | 9 | |||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 23 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 850 | 1:45.8 | 295 | 1314 | 24 | |
| r: 2:00 | 7 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 26 | |
| r: 2:00 | 14 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 27 | |
| r: 2:00 | 10 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 29 | |
| r: 2:00 | 18 | |||||
| r71 |
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Workout Graph
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