Fabrice Martin v5:00/2:00r...5 row
4,167
Meters
15:00.0
Time
1:47.9
Pace
312
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,231 |
| Overall Time | 25:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 122 |
January 01, 2024 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,167 | 1:47.9 | 278 | 1256 | 23 | |
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 22 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 23 | |
| r: 2:00 | 5 | |||||
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 23 | |
| r: 2:00 | 9 | |||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 25 | |
| r: 2:00 | 11 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 25 | |
| r: 2:00 | 26 | |||||
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.