Fabrice Martin v2023m/3:00r...4 row
8,092
Meters
30:11.5
Time
1:51.9
Pace
581
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,162 |
| Overall Time | 42:11.5 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 121 |
December 31, 2023 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.5 | 8,092 | 1:51.9 | 250 | 1158 | 22 | |
| 7:32.7 | 2,023 | 1:51.8 | 250 | 1159 | 22 | |
| r: 3:00 | 13 | |||||
| 7:37.1 | 2,023 | 1:52.9 | 243 | 1135 | 23 | |
| r: 3:00 | 16 | |||||
| 7:33.8 | 2,023 | 1:52.1 | 248 | 1153 | 22 | |
| r: 3:00 | 22 | |||||
| 7:27.8 | 2,023 | 1:50.6 | 258 | 1188 | 24 | |
| r: 3:00 | 19 | |||||
| r70 |
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Workout Graph
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