Fabrice Martin 5000m row
5,000
Meters
21:31.3
Time
2:09.1
Pace
303
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 125 |
November 26, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.3 | 5,000 | 2:09.1 | 163 | 859 | 23 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 23 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 22 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 22 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 23 |
| 2:09.0 | 2,500 | 2:09.0 | 163 | 861 | 23 |
| 2:07.8 | 3,000 | 2:07.8 | 168 | 877 | 23 |
| 2:07.5 | 3,500 | 2:07.5 | 169 | 881 | 24 |
| 2:08.6 | 4,000 | 2:08.6 | 165 | 866 | 24 |
| 2:09.4 | 4,500 | 2:09.4 | 162 | 855 | 24 |
| 2:05.9 | 5,000 | 2:05.9 | 175 | 903 | 24 |
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Workout Graph
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