Fabrice Martin v1:00/1:00r...7 row
4,410
Meters
16:00.0
Time
1:48.8
Pace
326
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,540 |
| Overall Time | 23:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 148 |
October 07, 2025 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,410 | 1:48.8 | 271 | 1234 | 24 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 22 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 22 | |
| r: 1:00 | 18 | |||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 23 | |
| r: 1:00 | 22 | |||||
| 4:00.0 | 1,087 | 1:50.3 | 260 | 1195 | 23 | |
| r: 1:00 | 16 | |||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1272 | 24 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 26 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 28 | |
| r: 1:00 | 18 | |||||
| r130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.