Fabrice Martin v2:30/0:30r...10 row
6,721
Meters
25:00.0
Time
1:51.5
Pace
482
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,890 |
| Overall Time | 30:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 148 |
September 25, 2025 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,721 | 1:51.5 | 252 | 1166 | 23 | |
| 2:30.0 | 653 | 1:54.8 | 231 | 1095 | 22 | |
| r: 0:30 | 15 | |||||
| 2:30.0 | 656 | 1:54.3 | 234 | 1106 | 22 | |
| r: 0:30 | 20 | |||||
| 2:30.0 | 661 | 1:53.4 | 240 | 1124 | 23 | |
| r: 0:30 | 17 | |||||
| 2:30.0 | 663 | 1:53.1 | 242 | 1132 | 23 | |
| r: 0:30 | 24 | |||||
| 2:30.0 | 665 | 1:52.7 | 244 | 1139 | 23 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 672 | 1:51.6 | 252 | 1166 | 24 | |
| r: 0:30 | 19 | |||||
| 2:30.0 | 677 | 1:50.7 | 257 | 1185 | 24 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 683 | 1:49.8 | 264 | 1209 | 24 | |
| r: 0:30 | 17 | |||||
| 2:30.0 | 685 | 1:49.4 | 267 | 1217 | 24 | |
| r: 0:30 | 21 | |||||
| 2:30.0 | 705 | 1:46.3 | 291 | 1300 | 26 | |
| r: 0:30 | 10 | |||||
| r169 |
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Workout Graph
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