Fabrice Martin v5:00/2:00r...5 row
4,187
Meters
15:00.0
Time
1:47.4
Pace
316
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,297 |
| Overall Time | 25:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 149 |
September 23, 2025 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,187 | 1:47.4 | 282 | 1270 | 24 | |
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 22 | |
| r: 2:00 | 26 | |||||
| 4:00.0 | 1,114 | 1:47.7 | 280 | 1263 | 23 | |
| r: 2:00 | 24 | |||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 25 | |
| r: 2:00 | 25 | |||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 26 | |
| r: 2:00 | 18 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 28 | |
| r: 2:00 | 17 | |||||
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.