Fabrice Martin v1:00/2:00r...9 row
6,975
Meters
25:00.0
Time
1:47.5
Pace
525
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,149 |
| Overall Time | 43:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 147 |
September 01, 2025 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,975 | 1:47.5 | 282 | 1268 | 24 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 24 | |
| r: 2:00 | 24 | |||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 24 | |
| r: 2:00 | 23 | |||||
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 22 | |
| r: 2:00 | 19 | |||||
| 4:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 23 | |
| r: 2:00 | 16 | |||||
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 24 | |
| r: 2:00 | 16 | |||||
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 25 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 26 | |
| r: 2:00 | 26 | |||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 27 | |
| r: 2:00 | 22 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 27 | |
| r: 2:00 | 10 | |||||
| r174 |
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Workout Graph
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