Fabrice Martin v1:00/1:00r...10 row
2,977
Meters
10:00.0
Time
1:40.7
Pace
241
Calories
| Rest Distance | 230 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,207 |
| Overall Time | 20:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 139 |
August 21, 2025 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,977 | 1:40.7 | 342 | 1477 | 26 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 25 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 26 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 26 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 26 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 26 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 26 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 27 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 27 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 28 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 29 | |
| r: 1:00 | 15 | |||||
| r230 |
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Workout Graph
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