Fabrice Martin v6:00/2:00r...6 row
4,239
Meters
15:00.0
Time
1:46.1
Pace
324
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,372 |
| Overall Time | 27:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 27 |
| Stroke Count | 393 |
| Drag Factor | 140 |
August 20, 2025 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,239 | 1:46.1 | 293 | 1306 | 27 | |
| 6:00.0 | 1,658 | 1:48.5 | 274 | 1241 | 25 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 25 | |
| r: 2:00 | 21 | |||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1275 | 26 | |
| r: 2:00 | 22 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 28 | |
| r: 2:00 | 27 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 28 | |
| r: 2:00 | 25 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 30 | |
| r: 2:00 | 21 | |||||
| r133 |
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Workout Graph
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