Fabrice Martin v6:00/2:00r...6 row
4,235
Meters
15:00.0
Time
1:46.2
Pace
322
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,337 |
| Overall Time | 27:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 28 |
| Stroke Count | 408 |
| Drag Factor | 101 |
June 14, 2025 10:08:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,235 | 1:46.2 | 292 | 1304 | 28 | |
| 6:00.0 | 1,674 | 1:47.5 | 282 | 1268 | 27 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 27 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 27 | |
| r: 2:00 | 14 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 29 | |
| r: 2:00 | 19 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 29 | |
| r: 2:00 | 21 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 29 | |
| r: 2:00 | 14 | |||||
| r102 |
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Workout Graph
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