Fabrice Martin 3000m row
3,000
Meters
12:53.6
Time
2:08.9
Pace
182
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 136 |
June 11, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.6 | 3,000 | 2:08.9 | 163 | 861 | 20 |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 21 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 20 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 853 | 20 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 20 |
| 2:04.9 | 2,500 | 2:04.9 | 180 | 918 | 20 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 961 | 20 |
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Workout Graph
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