Fabrice Martin v1000m/1:00r...5 row
5,000
Meters
18:59.1
Time
1:53.9
Pace
351
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,104 |
| Overall Time | 23:59.1 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 98 |
April 17, 2025 09:22:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.1 | 5,000 | 1:53.9 | 237 | 1114 | 25 | |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 23 | |
| r: 1:00 | 25 | |||||
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 25 | |
| r: 1:00 | 16 | |||||
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 25 | |
| r: 1:00 | 23 | |||||
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 26 | |
| r: 1:00 | 25 | |||||
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1139 | 28 | |
| r: 1:00 | 15 | |||||
| r104 |
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Workout Graph
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